Join me on a Day Retreat this March, podcast listeners can have the members discount: Join the Day Retreats

New retreat to Portugal has been released 23rd of August, early bird discount available. 

Join the online studio anytime with 25% off using the coupon: PODCAST

Last but not least we have sunrise clubbers on this weekend 

In this episode, Paralympian sprinter Orla Comerford joins us to share her incredible journey in athletics, from overcoming the challenges of visual impairment to competing on the world stage. She talks about resilience, the mindset of a champion, and how she never lets obstacles define her. Tune in for an inspiring conversation about breaking limits and chasing success, no matter the challenges.