Last call for 2026 Retreats - Join us

Ladder Flows

Lets get summer started 'Feel-Good Ladder' Vinyasa Flows 🤍

Scroll down to the online studio ⬇️ it’s super simple: Just click on the class to join live via Zoom. The passcode is always: happy If you can’t make it live, no stress 🙂 click the same way, the recording will be available after for 7 days..

Teacher
Ellie
Teacher name or description
Anita
Teacher name or description
Maura
Teacher
Erika
Teacher
Aimée
Tue
23
Jun
Wed
24
Jun
Thu
25
Jun
Fri
26
Jun
Sat
27
Jun
Sun
28
Jun
Mon
29
Jun
Tue
30
Jun
Wed
01
Jul
Thu
02
Jul
Fri
03
Jul
Sat
04
Jul
Sun
05
Jul
Mon
06
Jul

23 Jun

6:30 AM
Summer Starter Image

Summer Starter

With Maura

June Summer Starter Ladder Flows - Heat up for summer

Tuesday, 23 June 2026
6:30 AM (30 min ) Irish Local Time

23 Jun

7:15 AM
Kind Yoga Image

Kind Yoga

With Maura

Beginner. Friendly Slow Flow tune in and get stretchy

 

Tuesday, 23 June 2026
7:15 AM (30 min ) Irish Local Time

23 Jun

7:45 AM
Yin Yoga Image

Yin Yoga

With Maura

Time to yin with Maura.. A floor based practice great for flexibility & nervous system

Tuesday, 23 June 2026
7:45 AM (30 min ) Irish Local Time

24 Jun

6:30 AM
Summer Starter Image

Summer Starter

With Maura

June Summer Starter Ladder Flows - Heat up for summer

Wednesday, 24 June 2026
6:30 AM (30 min ) Irish Local Time

24 Jun

7:00 AM
Morning Meditation Image

Morning Meditation

With Maura

Guided Meditation to set you up for your week

Wednesday, 24 June 2026
7:00 AM (10 min ) Irish Local Time

24 Jun

7:15 AM
Kind Yoga Image

Kind Yoga

With Maura

Beginner. Friendly Slow Flow tune in and get stretchy

 

Wednesday, 24 June 2026
7:15 AM (30 min ) Irish Local Time

25 Jun

6:30 AM
Summer Starter Image

Summer Starter

With Aimee

June Summer Starter Ladder Flows - Heat up for summer

Thursday, 25 June 2026
6:30 AM (30 min ) Irish Local Time

25 Jun

7:15 AM
Yin Yoga Image

Yin Yoga

With Aimee

Time to yin with Maura.. A floor based practice great for flexibility & nervous system

Thursday, 25 June 2026
7:15 AM (30 min ) Irish Local Time

26 Jun

6:30 AM
Summer Starter Image

Summer Starter

With Sive

June Summer Starter Ladder Flows - Heat up for summer

Friday, 26 June 2026
6:30 AM (30 min ) Irish Local Time

26 Jun

7:15 AM
Kind Yoga Image

Kind Yoga

With Erika

Beginner. Friendly Slow Flow

 

Friday, 26 June 2026
7:15 AM (30 min ) Irish Local Time

27 Jun

6:30 AM
Summer Starter Image

Summer Starter

With Erika

June Summer Starter Ladder Flows - Heat up for summer

Saturday, 27 June 2026
6:30 AM (30 min ) Irish Local Time

27 Jun

7:05 AM
Soulful Saturday Image

Soulful Saturday

With Erika

Soulful Saturday Flow to Restore

Saturday, 27 June 2026
7:05 AM (30 min ) Irish Local Time

Yesterday

6:30 AM
Ladder Flow Image

Ladder Flow

With Martha

An extra one for you this week  😉

Sunday, 28 June 2026
6:30 AM (30 min ) Irish Local Time

Yesterday

7:05 AM
Embodied Ease Image

Embodied Ease

With Martha

Join us for a deeply embodied yoga flow a journey of mindful movement, breath, and presence.

Sunday, 28 June 2026
7:05 AM (45 min ) Irish Local Time

Yesterday

8:00 AM
Yin Yoga Image

Yin Yoga

With Martha

Sunday Yin with Martha

Sunday, 28 June 2026
8:00 AM (30 min ) Irish Local Time

Today

6:30 AM
Summer Starter Image

Summer Starter

With Martha

June Summer Starter Ladder Flows - Heat up for summer

Monday, 29 June 2026
6:30 AM (30 min ) Irish Local Time

Today

7:00 AM
Morning Meditation Image

Morning Meditation

With Martha

Guided Meditation to set you up for your week

Monday, 29 June 2026
7:00 AM (10 min ) Irish Local Time

Today

7:15 AM
Kind Yoga Image

Kind Yoga

With Martha

Beginner. Friendly Slow Flow tune in and get stretchy

 

Monday, 29 June 2026
7:15 AM (30 min ) Irish Local Time

Tomorrow

6:30 AM
Summer Starter Image

Summer Starter

With Martha

June Summer Starter Ladder Flows - Heat up for summer

Tuesday, 30 June 2026
6:30 AM (30 min ) Irish Local Time

Tomorrow

7:15 AM
Kind Yoga Image

Kind Yoga

With Marth

Beginner. Friendly Slow Flow tune in and get stretchy

 

Tuesday, 30 June 2026
7:15 AM (30 min ) Irish Local Time

Tomorrow

7:45 AM
Yin Yoga Image

Yin Yoga

With Martha

Time to yin with Maura.. A floor based practice great for flexibility & nervous system

Tuesday, 30 June 2026
7:45 AM (30 min ) Irish Local Time

01 Jul

6:30 AM
July Flows Image

July Flows

With Martha

Fiery Vinyasa Flow - Core Theme

Wednesday, 1 July 2026
6:30 AM (30 min ) Irish Local Time

01 Jul

7:00 AM
Morning Meditation Image

Morning Meditation

With Martha

Guided Meditation to set you up for your week

Wednesday, 1 July 2026
7:00 AM (10 min ) Irish Local Time

01 Jul

7:15 AM
Kind Yoga Image

Kind Yoga

With Martha

Beginner. Friendly Slow Flow tune in and get stretchy

 

Wednesday, 1 July 2026
7:15 AM (30 min ) Irish Local Time

02 Jul

6:30 AM
July Flows Image

July Flows

With Aimee

Fiery Vinyasa Flow - Core Theme

Thursday, 2 July 2026
6:30 AM (30 min ) Irish Local Time

02 Jul

7:15 AM
Yin Yoga Image

Yin Yoga

With Aimee

Time to yin with Maura.. A floor based practice great for flexibility & nervous system

Thursday, 2 July 2026
7:15 AM (30 min ) Irish Local Time

03 Jul

6:30 AM
July Flows Image

July Flows

With Erika

Fiery Vinyasa Flow - Core Theme

Friday, 3 July 2026
6:30 AM (30 min ) Irish Local Time

03 Jul

7:15 AM
Kind Yoga Image

Kind Yoga

With Erika

Beginner. Friendly Slow Flow

 

Friday, 3 July 2026
7:15 AM (30 min ) Irish Local Time

04 Jul

6:30 AM
July Flows Image

July Flows

With Erika

Fiery Vinyasa Flow - Core Theme

Saturday, 4 July 2026
6:30 AM (30 min ) Irish Local Time

04 Jul

7:05 AM
Soulful Saturday Image

Soulful Saturday

With Erika

Soulful Saturday Flow to Restore

Saturday, 4 July 2026
7:05 AM (30 min ) Irish Local Time

05 Jul

6:30 AM
Pre-recorded: Yin Yoga Image

Pre-recorded: Yin Yoga

With Erika

A Slow Release of Yoga Postures for flexibility 

Sunday, 5 July 2026
6:30 AM (30 min ) Irish Local Time

05 Jul

7:05 AM
Embodied Ease Image

Embodied Ease

With Erika

Join us for a deeply embodied yoga flow a journey of mindful movement, breath, and presence.

Sunday, 5 July 2026
7:05 AM (45 min ) Irish Local Time

06 Jul

6:30 AM
July Flows Image

July Flows

With Sive

Fiery Vinyasa Flow - Core Theme

Monday, 6 July 2026
6:30 AM (30 min ) Irish Local Time

06 Jul

7:00 AM
Morning Meditation Image

Morning Meditation

With Sive

Guided Meditation to set you up for your week

Monday, 6 July 2026
7:00 AM (10 min ) Irish Local Time

06 Jul

7:15 AM
Kind Yoga Image

Kind Yoga

With Sive

Beginner. Friendly Slow Flow tune in and get stretchy

 

Monday, 6 July 2026
7:15 AM (30 min ) Irish Local Time

 

When you join the online studio, it’s super simple:

Just click on the class button to join live and you are brought via Zoom.

The passcode is always: happy

If you can’t make it live, no stress - the recording will be uploaded straight after and available for 7 days.

Memberships

Monthly Membership

(7 Day Free Trial -Most Popular)

€49.99 Incl. VAT
  • Daily live yoga classes
  • 2 New classes everyday & On demand for 7 days
  • Includes Yoga Challenges & Everyday Yoga
  • 30 Day reoccurring payment (cancel anytime) 
Annual Membership

(7 Day Free Trial - Yoga for a Year)

€299 Incl. VAT
  • Daily live yoga classes
  • 2 New classes everyday & On demand for 7 days
  • Includes Yoga Challenges & Everyday Yoga
  • Annual reoccurring payment (cancel anytime)