Spring Mini Retreat

A nourishing half-day retreat to reset your body, calm your mind, and welcome spring.

After a long winter, many of us feel tired, heavy, or disconnected from ourselves.

Date: Saturday 28th March
Time: 9.30amam - 12noon
Location: Amo and Pax, Kilmacanogue

This Spring Mini Retreat is a chance to pause, breathe, move, and reconnect -  without needing to go away for the whole weekend.

Join me for a beautiful morning of yoga, meditation, connection, and brunch in a cosy retreat setting designed to help you feel like yourself again.

This retreat is perfect if you:

• Feel like winter has drained your energy

• Need time away from your routine

• Want to move your body in a gentle but uplifting way

• Love the idea of retreat energy but only have a morning free

• Enjoy meeting like-minded people

• Want to start spring feeling clear, grounded, and inspired

• Time to relax and connect

• Delicious brunch together