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30 Years of not feeling safe, Now on a mission, What is God to you? Wowser what a powerful conversation with Jen Healy, the Mind Guide

Season #3

In this episode, we dive deep into spirituality, meaning, and life’s unexpected turns with Jen Healy, known as the Mind Guide.

This isn’t a conversation about religion—it’s about finding your own understanding of spirituality and what “God” or “the divine” means to you personally.

Jen shares her journey with authenticity and insight, touching on themes of trauma, transformation, and her choice to leave a career in yoga teaching to follow a new path. Her story is inspiring, heartfelt, and filled with wisdom for anyone questioning or exploring their own spiritual journey.

I am incredibly grateful to Jen for opening up and sharing a piece of her life with us. Connect with Jen: Follow Jen on Instagram for more inspiration: @jenhealythemindguide

Podcast sponsor: This podcast episode is sponsored by Yoga with Maura. Enjoy 25% off the online studio with the code PODCAST—a great chance to support your own journey of wellness and mindfulness.