Welcome back! I’m so excited to kick off Season 3 of the podcast—it feels like the perfect time to be back with you. 

New episode every Wednesday and a bonus sleep meditation with me on Sundays.

Here's a little of what I shared today:

Winter Prep embracing the darkness and samhain arriving.

Updates on Big Life Changes

I’m also excited to share a bit about my recent move back to Wexford and my journey toward becoming a homeowner—taking steps to build a new chapter and change the narrative on taking a step backwards.

Early Bird Retreat Specials!

Just a reminder, early bird specials are now live for my international retreats. Visit Yoga with Maura Retreats if you’re looking for a winter getaway with depth and growth.

Body Positivity & Diet Culture
This season, I’m addressing the complexities of body image and diet culture. Follow me on Instagram for this Yoga with Maura 

https://www.yogawithmaura.ie/ The Power of Daily Yoga
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