Ladies, do you want to find out about your superpower? Meet my guest Kate she talks us through our menstrual cycle in seasons, finding love, and more.

This episode is full of information to help us ladies learn more about ourselves, Kate had so much for to give us but I tried to ask the obvious questions and get her to explain it in a way that resonated with most of us.

You can find Kate here on Instagram Follow Kate Here

Find out more about my yoga retreats here: Retreat with Maura

Remember we have a  25% discount for everyone who wants to try my online studio here by using the code: podcast you can sign up here:Online Studio