Welcome to our third episode! A quick trigger warning: This episode may touch on sensitive topics for many people, so please keep in mind that it represents only my personal journey and experience.

Today, I'm excited to take you through my egg-freezing journey. Earlier this year, I made the decision to take some control over my body clock, recognizing the numerous obstacles women face in this regard.

Towards the end of this episode, I'll also be discussing the transition from autumn to winter and offering some valuable tips on maintaining your internal climate. Who's ready for a listen?

This podcast is proudly sponsored by my online studio. You can enjoy a 25% discount by using the code 'podcast.' Find my classes at www.yogawithmaura.ie.