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Flexible February
30 minutes of flow a day, focusing on hamstrings and full-body mobility, each practice finishing with a supported front-splits exploration no pressure, no forcing, just patience and progress.
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If you’re wondering “will this work for me?”
Read our testimonials....
Maura, this challenge completely changed how I feel about movement. I used to think yoga just “wasn’t for me,” but your classes made me feel so supported and capable. Thirty minutes a day felt doable, even on busy mornings, and before I knew it I felt stronger, calmer, and more confident in my body. I’ve never stuck with anything like this before now I can’t imagine starting my day without it.
Saoirse
I joined the 30 Day Challenge feeling exhausted and disconnected from my body. What I didn’t expect was how quickly everything shifted. My energy improved, my shoulders stopped aching, and I felt mentally lighter too. The mix of vinyasa and yin was exactly what I needed, and Maura’s teaching made me feel seen every single day. This wasn’t just a challenge it was a reset in the truest sense.
Emily
Before this challenge, I hadn’t prioritised myself in years. I was nervous I wouldn’t be flexible enough or disciplined enough to keep going, but Maura made it feel so welcoming and human. Now I feel stronger through my core, more open in my body, and proud of myself for showing up daily. These classes brought me back to myself, and that feeling is honestly priceless.
Aoife
I actually signed up the first day of the April 2022 challenge and loved it so much. I got so much stronger and healthier over the month. For September, I've really struggled to keep up with the challenge live (mainly because I have a 3 year old) but I love the recordings and I get it done at some stage,I've loved the meditations so much.
Zoe
Maura, January Blueprint 2025 has been absolutely life-changing! I hadn’t moved much in years, and honestly, I wasn’t sure I’d be able to keep up. But now? I actually look forward to rolling out my mat every morning. My core feels stronger, my posture is better, and I finally feel at home in my body again. Thank you for making yoga so accessible and enjoyable, it’s become the best part of my day!
Sarah
I just completed January Blueprint 2025, and WOW what a difference! Before this, I felt stiff all the time, barely moving from my desk all day. Now, I’m more flexible, my core is engaged in ways I didn’t even know were possible, and I feel so much more balanced. I wake up looking forward to my practice, and I can’t believe I’m saying this… but I actually LOVE yoga now!
Michelle M
I never thought I’d be someone who did yoga daily, but here I am, 30 days later, and I can’t imagine my life without it. The January Blueprint 2025 was exactly what I needed to reset. My core feels stronger than ever, my body feels open, and I start each day with a sense of calm and clarity. Maura, you are truly amazing - thank you for guiding us through this journey!
Jackie
I used to wake up feeling stiff and sore every morning, but since completing January Blueprint 2025, I feel like a brand-new person. The daily yoga has completely transformed how I move and feel in my body. My core is stronger, my back pain is gone, and I have more energy throughout the day. I never expected to fall in love with yoga, but now I can’t imagine a day without it!
Lauren
January Blueprint 2025 was exactly what I needed! I’ve struggled with consistency in movement for years, but this challenge made it easy and fun. I didn’t miss a single day, and I can feel the difference in my core strength, flexibility, and even my mood. Maura, your classes are magic -thank you for creating such a beautiful and transformative experience!
Helen
I had a bad injury early in 2024 so this was my first bit of movement since then. I was someone who barely moved during the day, and now I’m hooked on yoga. January Blueprint 2025 helped me reconnect with my body in the best way possible. My core is the strongest it’s ever been, and I feel so much more confident in my movement. I’m beyond grateful for this journey!
Elaine
Memberships
Monthly Membership
(Most Popular)
- Daily live yoga classes
- 2 New classes everyday & On demand for 7 days
- Includes Yoga Challenges & Everyday Yoga
- 30 Day reoccurring payment (cancel anytime)Â
A 30 Day Pass
- Daily live yoga classes
- 2 New classes everyday & On demand for 7 days
- Includes Yoga Challenges & Everyday Yoga
- Drop in for 30 Days
Yearly Membership
- Daily live yoga classes
- 2 New classes everyday & On demand for 7 days
- Includes Yoga Challenges & Everyday Yoga
- Annual reoccurring payment (cancel anytime)