The Pregnancy Yoga Journey

Movement, Connection & Preparation for every week of your pregnancy! Jump in from any trimester.

Feel strong, supported and connected throughout your pregnancy - wherever you are in your journey. Start at any trimester and move at your own pace. 🤍

What you'll get:

• 40 Weeks of Pregnancy-Safe Practices - Each week includes a 30-minute yoga flow for strength, mobility & flexibility, a 20-minute restorative practice, and a 10-minute meditation & breathwork practice.

• Bonus Pregnancy-Safe Workouts & Resources - Access 6 pregnancy-safe workouts, plus additional pregnancy resources and conversations with Maura's trusted mentors and professionals.

• 365 Days Full Access - Start at whatever week of pregnancy you're currently in and enjoy the entire course at your own pace. No catching up and no falling behind.

✨ Start at any trimester • Practice anytime • 365 days access

Important: The Pregnancy Yoga Journey is a yoga, movement and wellbeing course and is not a medical course or substitute for medical advice or maternity care. Please consult your GP, midwife, obstetrician or appropriate healthcare professional before beginning and ensure that yoga and physical activity are suitable for your individual pregnancy.

By purchasing, you agree to the Pregnancy Yoga Journey Service Agreement and Terms & Conditions.